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My Story
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Meet Jessica
  • International Freedom Formula Life Coach

  • USUI Reiki Master Teacher

  • Certified Children's Meditation and Mindfulness Teacher

  • Certified Crystal Healer

  • Certified Raindrop Technique Practitioner

  • Certified Breathwork Facilitator

Having spent years in the corporate world and managing my family's business, I found myself intimately acquainted with burnout. I was overwhelmed by constant sickness and struggled to offer my children the care they deserved. Through it all, meditation was my solace.

Leaving behind nearly a decade in the business, I devoted myself to my meditation practice. For as long as I can remember it has always been my grounding force, guiding me through life's trials.

As a mother, I sought to instill mindfulness and meditation in my children early on. Yet, as they encountered life's harsh realities, my guidance often felt more like discipline than nurturing support.

Fast forward to the pandemic, and an unexpected twist occurred. All three of my children turned to meditation and breathing techniques to cope with the challenges they faced.

This transformation highlighted a crucial concern: it took adversity for my children to embrace these vital tools. Motivated to offer children a way to learn these skills through something they love, I founded ZenPalz. ZenPalz is more than just an idea; it's a movement, a dedicated mission to sow the seeds of mindfulness in children's lives early on. Through imagination, play, and the promotion of kindness, it aims to address a vital need in our world: nurturing mental well-being.

I firmly believe that ZenPalz will help to positively impact children's mental health, empowering them to navigate life's obstacles with grace and resilience! 

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